Sunday, July 30, 2017

Weigh Down for Two Weeks in July 2017

I was waiting on hunger, listening to All Access, talking to my Accountability Partner and doing well.
11 POUNDS GONE IN THE FIRST WEEK EATING ONLY WHEN HUNGRY AND STOPPING AT SATISFIED 


Sunday, July 23, 2017



Wednesday, July 26, 2017
3 days later and 8 pounds down!! 



Sunday, July 30, 2017
11 pounds down in ONE WEEK eating within the context of hunger and fullness

(Yes, I know I needed a pedicure!)

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