Monday, September 4, 2017

On the Border

It's so nice to be able to eat WHATEVER I want when I'm hungry. That is such a blessing from God.

Normally, I would have consumed two or three baskets of chips, a whole fried Chimichanga, 2 large margaritas and an order of beef Empanadas.

But tonight, my dinner was just:

3 tortilla chips, broken up like Gwen says to do
1 Empanada
A glass of pineapple juice (only drank a few sips between bites)



I prayed before I ate and asked God to slow me down so I would not eat too quickly and that I would stop when satisfied. 

 I took 3 chips from the basket


 I broke each chip into small pieces, dipped them in salsa, put a bit of salt on each one and enjoyed my 3 chips. 


My order of empandas came out, I picked out the prettiest one and ate it. I was satisfied when I was done and knew that I didn't need to eat anymore. 


Asked for a "to go" box for the remaining 4 to eat another one when the next hunger hits. Also took my juice out in a "to go" cup. 

_____________________

Today's Food


10:00AM: 1 cup of Korean Pho today for breakfast with 2 TBS of white rice
2:00PM: 1 large Nectarine and 1/2 of a dinner roll
6:00PM: On the Border

I spent hours watching All Access and did some bible reading and worked in my Weigh Down Revolution Workbook. 

Now, I'm heading out to the movies. Goodnight!! 


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